by Nigel Goodwin | Dec 15, 2014 | HHH UPDATE, NEWS
Herne Hill Harriers’ veterans rolled back the years as they struck gold at the South of England Masters cross country championship. Keith Newton (fifth), Vic Maughn (eighth) and Gary Ironmonger (ninth) combined to give Herne Hill a 25-point victory margin in the...
by Nigel Goodwin | Dec 15, 2014 | NEWS
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by Nigel Goodwin | Dec 15, 2014 | REPORTS, VETERANS REPORTS
HHH Veterans showed their mettle and came away from Oxford’s South of England Master Cross Country Championships with plenty of it! Taking home team gold medals the veteran M50 squad enforced their significant superiority onto the morning race led home by a...
by Nigel Goodwin | Dec 8, 2014 | NEWS, THE COMMON RUNNER
Upcoming Sessions Mark’s Group: This week go back out on the Common for our 30-30 workout. This will be the last time we do this workout this winter so make the most of it. I’ll be extending the run time in the new year (and reducing the number of reps!)....
by Nigel Goodwin | Dec 8, 2014 | NEWS
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