Sutton and beyond

Sutton 10k saw the debut of Rosie Holloway, who ran a solid race and had a super sprint finish passing at least three other runners. Sam Whiting ran strongly after her Brighton & London Marathon races within the last month. Jess Winfield contributed enormously to HHH ladies team despite feeling ill for the whole 10k.

Simon Thompson ran an interesting race today after his sub 5 mile last Monday and that was after a sub 3 hour marathon and a 5k allwithin the last month. Ed Barrow made his return to racing today after sub 3 hour marathon in London only two weeks ago. Both were a credit to their Red & Black vests.