This fascinating interview with HHH member and UK lead 200m athlete (2020), Kristal Awuah, provides a brilliant insight to Kristal’s determination and commitment, guided by her coach Matthew Thomas. From more challenging circumstances than most of us face, Kristal has achieved amazing things and is well placed to qualify and achieve great things at next year’s Olympics. Thank you to Peter Phillips for directing and Joyce Kalombo for interviewing Kristal. Both are active members of the Club’s Race and Inclusivity Working Group, and it is timely that we present this interview during Black History Month.